Calmame

We offer courses of a duration of 4 weeks or one-off meditation sessions for groups of maximum 8 people at the time, covering different types of meditation such as breathing, mindfulness, contemplation, Buddhist and guided visualizations. With our meditation techniques we teach people how to take control of their emotions (including anger and anxiety), to help de-stress, relax, improve concentration …

Genesis Trust

Genesis trust, vector, logo

Genesis Trust Life Skills offers support and training to vulnerable adults experiencing mental health issues, homelessness or long term unemployment We run a structured programme of activities to provide stability, rebuild confidence and create a sense of belonging. In this safe place you can overcome challenges, learn new skills and explore new oppotuinities. As well as finding employment, service users …

Leading Lights Education and Wellbeing

Leading Lights education & wellbeing, vecotr, logo

At Leading Lights Education and Wellbeing we provide bespoke, integrated wellbeing and education programmes to meet individual needs. Our mission is to take a passionate and dedicated approach to young people’s wellbeing and education, acting as enablers to creativity, growth and love. As a not for profit social enterprise, any surplus we make from contracts with partners is reinvested back …

Addiction Recovery Agency

ARA LOGO new beginnings

What we can offer… Workshops/Courses A range of workshops specifically tailored to people looking to get back into employment. Courses that can be carried out over one full day or two half days, depending on personal preference. Courses on offer are: • Anxiety management. • Low Self Esteem • Depression • OCD. They can be offered in your organisational setting …